Bahrain – Bahrain's capital is Manama

(Pronounced bah-rayn and ma-na-muh)

To remember the capital of Bahrain, use the following mnemonic:

We are barring the rain (Bahrain) but the man with the Panama hat (Manama) can come in.

Interesting facts about Manama:

- Pearl Heritage: Long before modern skyscrapers transformed the skyline, the city was globally renowned as a powerhouse for natural pearling, with waters that produced some of the most sought-after pearls in the world.

- Meaning of the Name: The capital’s Arabic name literally translates to “place of rest” or “sleeping place”, reflecting its historical roots as a quiet coastal settlement before evolving into a bustling regional hub.

- Wind-Powered Towers: The urban landscape features cutting-edge architectural marvels like the Bahrain World Trade Centre, which famously integrates massive wind turbines directly between its twin towers to generate clean energy.