8 Right concentration
Focus your mind with such practises as meditation.
Right concentration is focusing our attention on what we choose without being distracted. It is the absence of worries, doubts and drowsiness. It is a state of joy and ease.
Focus your mind with such practises as meditation.
Right concentration is focusing our attention on what we choose without being distracted. It is the absence of worries, doubts and drowsiness. It is a state of joy and ease.