Dynamic Strength – The ability to apply force repeatedly over a period of time
To remember that there are different types of strength, follow this story about the Hulk:
After overcoming the army and realising the Hulk could resist them, they decided to each start throwing dynamite at the comic (dynamic) book hero.
The army didn't stop throwing dynamite, they repeated this for half an hour.
Dynamic - Repeatedly
One of the strengths is dynamic strength. Dynamic strength refers to the ability of a muscle or muscle group to generate force repeatedly, for example, while doing push ups.